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YOGA
Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
WEIGHT LIFTING
Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
PILATES
Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
INDOOR CYCLING
Join us for Indoor Cycling and exercise your way to a healthy body and mind. Indoor Cycling techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!